A freind of mine recently asked me where I found the berries I used to make chocllate berry pots. She likes red, blue and black berries, like me, but they are not easy to find in Crete; we can only find wild-growing blackberries, which are a great pain to harvest because they grow on very wild thorny plants. What's more, these berries are never sold on the market as local products - you can sometimes fidn them imported from Mexico or Holland, but they are also sold at ridiculous prices, as are out-of-season strawberries imported from Holland - let's not mention the number of miles they have done to get to my location: was it really worth the effort int he first place?!![]() |
When I decided to put my mind to experimenting with red foods, I was surprised to find so many in the house: apart from standard Greek items like tomato, pomegranate, beetroot, grapes and red wine, we can now also get goji berries, dried blueberries, caramelised hibiscus flowers )all pictured below), cranberries and frozen berries, all at very reasonable prices. Most of these fruits can (and in some places, are, for the specialty market) be grown in Greece - 'watch this space'...![]() |
Incorporating berries into Greek cooking is really difficult. We simply don't use such food in our regular cuisine, as do other cultures eg in Sweden, lingon berry is served with meatballs. Apart from fresh, and in sweets, berries can also be used in savoury sauces. I recall being served lamb with raspberry sauce in New Zealand and I loved it. But I admit it's an acquired taste in Crete to pair fruit with meat. Apart from quince with pork, I can't think of anything particularly fruity in savoury dishes, which are commonly cooked by home cooks. Such dishes are often associated with modern meals made for special occassions, although adding pomegranate and walnuts to salads is now very common. Pomegranate

In my first attempt at making this sauce (which I used with tsigariasto lamb), I added grated tomato which made the sauce too savoury and disguised berry flavours. I also added goji berries as a garnish, which didn't really seem to bring out any special taste to the sauce. In my second attempt, I omitted the tomato and added pomegranate - the sauce tasted good, but the pomegranate seeds didn't excite me much either. The additions were to sweeten the taste, as these berries can taste rather sour.
For approximately a cup of sauce, you need: 1-2 cloves of garlic, finely minced
2-3 tablespoons of extra virgin olive oil
3/4 cup of frozen mixed berries (you could experiment with just one berry type, but this was the easiest option in my case)
1-2 tablespoons of red wine
1-2 tablespoons of balsamic vinegar
1 tablespoon of demerara sugar
a pinch of salt
1 tablespoon of finely minced mint (this is the magic ingredient that added the right flavour to the sauce)
1 tablespoon of cornflour
3-6 tablespoons of water
some berries and/or mint leaves, for garnish

The sauce here is a little thick, but it can be thinned by adding liquids to it eg, water or even beetroot juice for an added colour effect. Maybe I used too many berries for garnish, but I admit to being enamoured with berries. The sauce was just under perfect for taste (too many berries made it sour, which may be too sour for some people's taste.
Heat the oil and add the garlic over medium heat. Cook lightly, being careful not to burn it. Add the berries, and let them soften over medium heat. Mash them lightly, leaving some chunkier, for the texture effect. Mix in the wine, vinegar, sugar, mint and salt. Add just enough cornflour to bind the sauce, ie just to thicken it. Add the mint. Let cook for 5 minutes or so, for the flavours to blend. Add just enough to water to get the consistency you prefer.
In this version, the sauce is runnier (served with roast chicken). A clever way to get the most out of the addition of superfood is to add more of them to a salad, eg pomegranate with lettuce salad, served with the meat and berry sauce. The final texture of the sauce is just visible in the bowl next to the plate.
I've created this dish for the TGI Fridays recipe competition, which you can find out more about on the Greek Food Blogs site.
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